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Chair Yoga for Seniors

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Course Content

Paths of Yoga

  • Jnana Yoga (Paths of Knowledge)
  • Bhakti Yoga (Paths of Devotion)
  • Paths of Yoga Explained Further
  • Karma Yoga (Paths of Action)

Ashtanga Yoga

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Course Includes:

  • Price:Free
  • Instructor:LUCKY
  • Duration: 21 hours 15 minutes
  • Lessons:7
  • Students:1
  • Level:Expert

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